SUNDAYS
FREESTYLE MOTION;
THE BODY SPEAKS
🌿 FREESTYLE MOTION – The Body Speaks
with @alicedramas
🗓 Sundays | 9:30 AM – 11:00 AM
📍 Actors Room Byron Bay
✨ All ages welcome — no experience needed!
Step into your Sunday with flow, freedom, and connection. Freestyle Motion is an open, exploratory movement practice where yoga, dance, mobility, breathwork, and functional movement come together to awaken body awareness, creativity, and strength.
This is your time to move, play, and listen to how your body wants to express itself — to explore softness and strength, stillness and rhythm, connection and release.
A gentle invitation to move beyond “exercise” and into embodied discovery. 🌸
🧘♀️ A playground for everyone — come as you are.
📅 Upcoming dates: 2 Nov, 14 Dec, 11 Jan, 1 Feb, 1 Mar, 5 Apr
🔗 Book Below ⬇️
FREESTYLE MOTION; THE BODY SPEAKS
SUNDAYS - ACTORS ROOM BYRON BAY STUDIO
9AM- 11:30AM
90 MINS
📅 Upcoming dates: 2 Nov, 14 Dec, 11 Jan, 1 Feb, 1 Mar, 5 Apr
🧘♀️ A playground for everyone — come as you are.
